Free Christian web hosting






HELPING OTHERS TO HELP THEMSELVES, BOTH PHYSICALLY AND SPIRITUALLY:

New Webmaster Page/Blog: Please check in here for updates.

MUST-SEE MOVIES: THE FUTURE OF OUR COUNTRY:
"Invisible Empire" (THE NEWEST MOVIE!)
"Police State 4: The Rise of FEMA" (BRAND NEW MOVIE!)
"Fall of the Republic" MOVIE
"The Obama Deception" MOVIE
"ENDGAME: Blueprint for Global Enslavement"
"Aerosol Crimes" (Chemtrail Dangers)
"The Microchip" (Alex Jones)
"RFID: The Rise of the Mark of the Beast"
"RFID Expert, Dr. Katherine Albrecht" (More Information)
"The UN Deception"
"A Case for Repealing NAFTA and Blocking the NAU"
"Corporate North American Union"
"The Patriot Act"
"The Greenhouse Conspiracy" (Global Warming Scam)

MUST-SEE DOCUMENTARY MOVIES: THE TRUTH ABOUT 9/11
"Terrorstorm" MOVIE (The TRUTH about 9/11)
"Fabled Enemies" MOVIE (More truth about 9/11)
"Loose Change Final Cut" MOVIE (Still MORE about 9/11)
"Martial Law 911: Rise of the Police State"
"9/11 The Road to Tyranny"
"911 In Plane Site"
"The Truth and Lies of 9-11"

MUST-SEE MOVIES:THE TRUTH ABOUT OUR MONEY & THE FEDERAL RESERVE!
"The Money Masters" (MOVIE)
"The Gig Is Up: Money, the Federal Reserve and You"
"Money As Debt" (Animated MOVIE)
"Monopoly Men" (Federal Reserve Fraud) (MOVIE)
"The Creature from Jekyll Island: Exposing the Federal Reserve"
"Money, Banking and the Federal Reserve"
"The Secrets of the Federal Reserve" (Lecture)
"The Reality of Money" (Workshop by G. Edward Griffin)

MUST-SEE MOVIES ABOUT SERIOUS HEALTH CONCERNS:
"The Science and Politics of Cancer"
"The Fluoride Deception" (Lecture)
"Why Fluoridation Should Be Halted"
"Vaccination - The Hidden Truth"
"Sweet Misery: A Poisoned World" (Artificial Sweetners)
"The Drugging of Our Children" (Ritalin, Prozac, etc.)
"Sitting on a Time Bomb" (Poisons in Meat)
"Controlling Our Food" (Chemical Poisoning)
"Genetically Modified Foods (GMO's)"
"Flow--For Love of Water"
"The Disappearing Male"
"Gulf War Syndrome--Killing Our Own"

MISC. VERY IMPORTANT MUST-SEE MOVIES ON VARIOUS SUBJECTS:
"WAL-MART: The High Cost of Low Price"
"The Fourth World War"
"Confessions of an Economic Hit Man"
"Why We Fight"
"Mind Control"
"Slavery: A Global Investigation"
"The World Order" ("Big Picture" Interview)


"Barbara's Poor Health Story" (on VIDEO)

"Self-Check Tests"

INTRODUCTION TO "TOTAL HEALTH" (on VIDEO)

Hypoglycemia

Candida: Page 1 (Introduction)
Candida: Page 2 (on VIDEO with Pastor Jim Solomon)
Candida: Page 3 (on VIDEO with Pastor Solomon, cont'd.)

Addictions: Page 1 (on VIDEO with Pastor Solomon)
Addictions: Page 2 (on VIDEO with Pastor Solomon, cont'd.)
Addictions: Page 3 (with three MUSIC VIDEOS by Barbara)

Other Poor HealthConditions (with a MUSIC VIDEO by Barbara)

Total Health Meals: Page 1: "Breakfast" (on VIDEO)
Total Health Meals: Page 2: "Breakfast" (Cont'd on VIDEO)
Total Health Meals: Page 1: "Lunch and the Evening Meal" (on VIDEO)
Total Health Meals: Page 2: "Lunch and the Evening Meal" (on VIDEO)


BARBARA'S STORY IN PHOTOS:
Chapter 1: "Childhood"
Chapter 2.
"Youth"
Chapter 3. "Marriage"
Chapter 4: "Children"
Chapter 5:
"My Programs" with three music VIDEOS by Barbara
Chapter 6.
"Sons-in-Law"
Chapter 7:
--"Television" Part 1 with 3 music VIDEOS by Barbara
--"Television" Part 2 with 3 music VIDEOS by Barbara
--"Television" Part 3 with 3 music VIDEOS by Barbara
--"Television" Part 4 with 2 music VIDEOS by Barbara
--"Television" Part 5 with 3 music VIDEOS by Barbara
--"Television" Part 6 with 3 music VIDEOS by Barbara
Chapter 8. "Grandchildren"
Chapter 9:
"Puppet Museum"
Chapter 10:
"Life in the 21st Century"
Chapter 11:
"The Secrets of Happiness"


VIDEO INSTRUCTIONS for Making Barbara's Puppets: Page 1
VIDEO Instructions for Making Barbara's Cloth-Foam Puppets: Page 2
VIDEO Instructions for Barbara's Soft-Sculpture Puppets: Page 1
VIDEO Instructions for Barbara's Soft-Sculpture Puppets: Page 2
VIDEO Instructions for Characterizing Barbara's Puppets: Page 1
VIDEO Instructions for Characterizing Barbara's Puppets: Page 2
VIDEO Instructions for Characterizing Barbara's Puppets: Page 3
VIDEO Instructions for Making Puppets from Stuffed Toys: Page 1
VIDEO Instructions for Making Puppets from Stuffed Toys: Page 2
VIDEO Teaching by Barb of New Ideas for Puppet Making: Page 1
VIDEO Teaching by Barb of New Ideas for Puppet Making: Page 2
VIDEO Teaching by Barb of New Ideas for Puppet Making: Page 3

EXTRA! EXTRA! Santa's Making Puppets!

More Puppets Constructed by Viewers!!!

VIDEO Introduction to Puppetry & Ventriloquism: Page 1
VIDEO Introduction to Puppetry and Ventriloquism by Barbara: Page 2
VIDEO Introduction to Puppetry and Ventriloquism by Barbara: Page 3
VIDEO Instructions by Barbara for Puppet Voices & Accents: Page 1
VIDEO Instructions by Barbara for Puppet Voices & Accents: Page 2
VIDEO Instructions by Barbara on How to Make a Puppet Theater:Page1
VIDEO Instructions by Barbara on How to Make a Puppet Theater:Page2
VIDEO Suggestions by Barbara for Teaching With "Props": Page 1
VIDEO Suggestions by Barbara for Teaching With "Props": Page 2
VIDEO Suggestions by Barbara for Teaching with "Props": Page 3


THE LIFE OF CHRIST IN PAINTINGS
I. Jesus' Birth in Paintings
II. Jesus as a Baby in Paintings
III. Jesus' Youth in Paintings
IV. Jesus' Baptism in Paintings
V. Jesus' Ministry in Paintings: Part 1 (THREE VIDEOS)
VI. Jesus' Ministry in Paintings: Part 2
VII. Jesus' Ministry in Paintings: Part 3
VIII. Jesus' Ministry in Paintings: Part 4
IX. Jesus' Ministry in Paintings: Part 5
X. Jesus' Ministry in Paintings: Part 6
XI. Jesus' Ministry in Paintings: Part 7

JESUS' SUFFERING IN PAINTINGS:
XII. His Agony in the Garden
XIII. Jesus Being Scourged at the Pillar in Paintings
XIV. Jesus Being Crowned with Thorns in Paintings
XV. Jesus Carrying His Cross in Paintings
XVI. Jesus' Crucifixion in Paintings
XVII. Jesus' Death in Paintings
XVIII. Jesus' Resurrection in Paintings
XIX. Jesus Appears to His Disciples in Paintings
XX. Jesus' Ascension in Paintings


ILLUSTRATED CHRISTIAN KARAOKE MUSIC:1."Unto Thee O Lord"
2. "The Ninety and Nine"
3. "Jesus Loves Me"
4. "Jesus Loves Even Me"
5. "The Easter Song"
6. "Love Was When"
7. "God Is Good"
8. "Love You So Much, Jesus"
9. "Open Our Eyes, Lord"
10. "Let the River Flow"
11. "Thy Word"
12. "I Love You, Lord"--with "THE STORY OF ST. VALENTINE"
13. "Shine, Jesus, Shine"
14. "No Other Name"
15. "O Lord, You're Beautiful"
16. "What a Friend I've Found"
17. "Friends"
18. "How Majestic Is Your Name"
19. "Emmanuel"
20. "In the Garden"
21. "The Lord's Prayer"
22. "God Bless America"
23. "God Bless the USA"
24. "America, the Beautiful"
25. "The Star Spangled Banner"
26. "You're a Grand Old Flag"
27. "The Battle Hymn of the Republic"
28. "I Could Sing of Your Love Forever"
29. "Jesus, Draw Me Close"
30. "Shout to the Lord"
31. "Change My Heart, O God"
32. "How Great Thou Art"
33. "Great Is Thy Faithfulness"
34. "Majesty"
35. "Awesome God"
36. "In Christ There Is No East or West"
37. "For All the Saints"
38. "God Of Our Fathers"
39. "Let the Lower Lights Be Burning"
40. "Celebrate Jesus"
41. "Lord, I Lift Your Name On High"
42. "Ancient of Days"
43. "Our God Reigns"
44. "I Worship You, Almighty God"
45. "Jesu, Joy Of Man's Desiring"
46. "The Worship Song (Lord You're Worthy)"
47. "Morning Hath Broken"
48. "In His Time"
49. "Come, Now Is the Time to Worship"
50. "He Who Began a Good Work in You"
51. "He Knows My Name"
52. "God Will Make A Way"
53. "Mary, Did You Know?"
54. "Above All"
55. "Agnus Dei (Lamb of God)"
56. "Rise Again"

CHRISTMAS CAROL SECTION:
57. "Mary's Boy Child"
58. "We Three Kings Of Orient Are"
59. "The Virgin Mary Had A Baby Boy"
60. "Coventry Carol"
61. "O Holy Night"
62: "The Little Drummer Boy"
63. "Lo, How A Rose E'er Blooming"
64. "The Birthday Of A King"
65. "Silent Night"
66. "Joy To The World"
67. "The First Noel"
68. "Do You Hear What I Hear?"
69. "Away In A Manger"
70. "Angels We Have Heard On High"
71. "I Heard The Bells On Christmas Day"
72. "Carol Of The Bells"
73. "Ding Dong, Merrily On High"
74. "O Come All Ye Faithful"
75. "While Shepherds Watched Their Flocks"
76. "Go Tell It On The Mountain"
77. "Angels From The Realms Of Glory"
78. "The Holly And The Ivy"
79. "Come Thou Long Expected Jesus"
80. "Gesu Bambino/ O Come Let Us Adore Him"
81. "There's A Song In The Air"
82. "Some Children See Him"
83. "The Friendly Beasts"
84. "It Came Upon A Midnight Clear"
85. "God Rest You Merry Gentlemen"
86. "Still, Still, Still"
87. "Sing We Now Of Christmas"
88. "I Saw Three Ships"
89. "As Lately We Watched"
90. "The Star Carol"
91. "Bring A Torch, Jeanette, Isabella"
92. "Good King Wenceslaus" and the Story of St. Wenceslaus
93. "Hark! The Herald Angels Sing"
94. "Caroling, Caroling"
95. "Oh, Come, Little Children"
96. "How Great Our Joy (The Echo Carol)!"
97. "Once In Royal David's City"
98. "He Shall Feed His Flock" from Handel's "Messiah" (for Mary M.)


GRAPHIC FILES #1 Miscellaneous
*GRAPHIC FILE #2 Christian
*GRAPHIC FILE #3 Miscellaneous
GRAPHIC FILE #4 Miscellaneous
Clock Graphic


MUSIC VIDEOS SECTION:
1. "Mary Did You Know?" (Clay Aiken)
2. "How Great Is Our God"
3. "I Could Sing Of Your Love Forever" (Hillsong)
4. "I Can Only Imagine"
5."He Reigns" (Newsboys)
6. "Asleep in the Light" (Keith Green)
7. "In Christ Alone" (Lyrics)
8. "Worthy Is The Lamb" (Hillsong)
9. "Find Us Faithful" (Steve Green)
10. "You Are My King (Amazing Love)"
11. "All Creatures Sing Alleluia"
12. "Shout To The Lord" (Hillsong)
13. "My Redeemer Lives"
14, "Here I Am To Worship/Call" (Hillsong)
15. "Everlasting (John 3:16)"
16. "I Will Call Upon The Lord"
17. "Above All" (Michael W. Smith)
18. "Forever" with lyrics (Chris Tomlin)
19. "Jesus Take The Wheel" (Carrie Underwood)
20. "Jesus, Lover of My Soul" (Hillsong)
21. "Draw Me Close" (Kutless)
22. "How Great Thou Art" (Alan Jackson)
23. "Enough" (Jeremy Camp) with lyrics
24. "What A Friend I've Found" (Hillsong)
25. "Days Of Elijah" (Robin Mark)
26. "Blessed Be Your Name" (Matt Redman)
27. "Draw Me Close to You" with lyrics
28."Friends" (Michael W. Smith)
29. "God Will Make A Way" (Don Moen)
30. "He Knows My Name" (Lyrics--Maranatha Singers)
31. "Jesus, Lover Of My Soul" (Darlene Zschech--iWorship)
32. "Thy Word" (Amy Grant--Bible Graphics)
33. "He Touched Me" (Gaither Vocal Band)
34. "How Great Is Our God" (Chris Tomlin--Live)
35. "A Heart of Worship" (Scenery)
36. "Agnus Dei" (Michael W. Smith--iWorship)
37. "Who Am I?" (Casting Crowns)
38. "It Is Finished" (The Gaither Vocal Band)
39. "We Are The Reason" (Avalon)
40. "Everlasting God" (Lincoln Brewster--Lyrics)
41. "Healing Rain" ((Michael W. Smith--Scenery/Lyrics)
42. "There's Something About That Name" (The Gaither Trio)
43. "Were You There?" (Scenes from "The Passion")
44. "O What A Savior" (Ernie Haase and Signature Sound)
45. "Rock of Ages" (Cynthia Clawson)
46. "The Power of Your Love"
47. "I Believe in a Hill Called Mt. Calvary" (Gaither Band)
48. "Come, Now is the Time to Worship" (Graphics)
49. "Angels" (Amy Grant: 1984)
50. "Worthy the Lamb"
51. "Breathe" (Michael W. Smith--Live)
52. "Friend of God" (Lakewood Live--iWorship)
53. "You Are My King(Amazing Love)"
54. "Wouldn't Take Nothin' For My Journey" (Gaithers)
55. "Amazing Grace" (Boy's Choir)
56. "Better Is One Day" (Kutless Live)
57. "Ancient Words" (Michael W. Smith)
58. "My Jesus I Love Thee/'Tis So Sweet to Trust in Jesus"
59. "Asleep in the Light" (Keith Green--Words)
60. "Days of Elijah" (iWorship)
61. "Amazing Grace" (Twila Paris--Words)
62. "Still" (Hillsong) with lyrics
63. "Here I Am to Worship" (Tim Hughes)
64. "It Won't Rain Always" (Cynthia Clawson)
65. "My Jesus, I Love Thee" (Avalon)
66. "There is a River" (Phelps/Penrod)
67. "In Christ Alone" (The Newsboys)
68. "Because He Lives" (Gaithers)
69. "Wayfaring Stranger" (Selah--Lyrics)
70. "Agnus Dei" (Michael W. Smith--Lyrics)
71. "This Could Be the Dawning of that Day" (Ernie Haase)
72. "How Great Is Our God" (Chris Tomlin--Lyrics)
73. "This Ol' House" (The Cathedrals)
74. "Seek Ye First" (Instrumentl and Vocal)
75. "We Are the Reason" (David Meece)
76. "Healing Rain" (Michael W. Smith--his video)
77. "Passin' the Faith Along" (Gaither Vocal Band)
78. "Blessed Be the Name of the Lord" (Vineyard Music)
79. "The Lighthouse" (The Hinsons)
80. "I Can Only Imagine" (Bart Millard--iWorship)
81. "God Is In Control" (Twila Pariis--Live)
82. "Victory in Jesus" (Cynthia Clawson--Gaithers)
83. "Famous One" (Chris Tomlin)
84. "He Reigns" (The Newsboys)
85. "Come Thou Fount of Every Blessing" (Choir)
86. "Better Is One Day"
87. "I Pledge My Allegiance" (Ernie Haase & Signature Sound)
88. "We Fall Down" (Kutless)
89. "Who Am I?" (Meet Casting Crowns--Live)
90. "Jesus on the Mainline" (The Gaither Vocal Band)
91. "In Christ Alone"
92. "Yes I Am" (The Hoppers)
93. "Wonderful, Merciful Savior" (Scenes from "The Passion")
94. "Go Tell" (The Martins)
95. "Shout to the Lord" (Lyrics)
96. "Everlasting God"
97. "Let Us Break Bread Together" (J.D. Sumner)
98. "Trumpet of Jesus" (Russ Taft)
99, "You Are Holy" (Michael W. Smith)
100. "These Are They" (The Gaither Vocal Band)
101. "Give Thanks" (Don Moen)
102. "We Shall Behold Him" (Sandy Patty)
103. "Blessed Be the Name of the Lord" (Matt Redman)
104. "What a Mighty God We Serve"
105. "Draw Me Close to You" (Lyrics)
106. "It Won't Rain Always" (Janet Paschal)
107. "This Is the Air I Breathe" with lyrics (Hillsong)
108. "Draw Me Close" (Michael W. Smith--Live)
109. "Open the Eyes of My Heart" (Michael W. Smith--Live)
110. "I Just Want To Be Where You Are" (Don Moen--Lyrics)
111. "He Knows My Name" (Maranatha Singers--Lyrics)
112. "Forever God Is Faithful" (Michael W. Smith--Graphics)
113. "I Worship You, Almighty God"
114. You Raise Me Up (Clips from "The Passion")
115. "Beautiful One" with lyrics (Jeremy Camp)
116. "One Day At A Time" (Lynda Randle)
117. "Better Is One Day" (Graphics)
118. "Lovest Thou Me?" (Ernie Haase & Sig. Sounds)
119. "You Are My Hiding Place/ As The Deer"
120. "Come Ye Sinners " (Amy Grant and Fernando Ortega)
121. "Find Us Faithful" (Lyrics)
122. "You Shine" Brian Doerksen (iWorship)
123. "Let the River Flow" (Darrell Evans--iWorship)
124. "The Light Of That City" (Brooklyn Tabernacle Choir)
125. "How Majestic Is Your Name" (Amy Grant)
126. "I Am Free" (Newsboys--Live)
127. "Who Am I?" (The Goodmans--The Gaithers)
128. "Asleep in the Light" (Keith Green--Graphics)
129. "The Cartoon Song" (Chris Rice)
130. "My Forever Friend" (Lyrics)
131. "Thank God for Kids" (The Oak Ridge Boys)
132. "Where No One Stands Alone" (Gaither Vocal Band)
133. "I Can Only Imagine"
134. "Hosea" (Come Back to Me--Lyrics)
135. "How Great Thou Art" (Sandi Patty)
136. "On Eagles' Wings" (Lyrics)
137. "In the Name of the Lord" (Sandi Patty)
138. "Hear Our Praises" (Reuben Morgan-Lyrics)
139. "Going Home" (Gloria Gaither and Tanya Sykes)
140. "He Reigns" (The Newsboys-Lyrics)
141. "We Shall See Jesus" (The Cathedrals)
142. "Jesus Messiah" (Chris Tomlin)
143. "Yes, I Know" (Gaither Vocal Band)
144. "Shine, Jesus, Shine" (Lyrics)
145. "It Is Well With My Soul" (Penrod/Phelps)
146. "There Is a God" (33 Miles)
147. "Here I Am To Worship"
148. "Holy, Holy, Lord God Almighty!"
149. "Hosea" (Come Back To Me)
150. "You Are My All In All"
151. "Everlasting God"
152. "We Fall Down"
153. "Power of Your Love"
154. "God Is Great"
155. "Come, Now Is the Time to Worship"
156. "Mary, Did You Know? (New Version)
157. "This Man" (Jeremy Camp)
158. "Days of Elijah" (Twila Paris--Lyrics)
159. "I Am a 'C'" (Children's Cartoon Song)
160. "It Is Well With My Soul" (Jars of Clay)
161. "Why?" (Nicole Nordeman)
162. "Song of Love" (Rebecca St. James)
163. "The Little Drummer Boy"
164. "Saviour's Day" (Cliff Richard)
165. "Find Us Faithful" with lyrics (Steve Green)
166. "Draw Me Close" with lyrics (Kutless)
"Sweet Hour of Prayer" with lyrics (George Beverly Shay)
168. Amy Grant Medley with lyrics
169. "Shine, Jesus, Shine" with lyrics
170. "You Are My All In All" with lyrics
171. "Jesus, Lover of My Soul" (It's All About You)
172. "You Are Holy" (Prince of Peace) with lyrics (Michael W. Smith
173. "Power of Your Love" with lyrics
174. "Love You So Much, Jesus" with lyrics (Hillsong)
175. "I Could Sing of Your Love Forever" with lyrics (Hillsong)
176. "Draw Me Close to You" with lyrics
177. "Blessed Be the Name" (Karaoke Lyrics)
178. "Friend of God" (Karaoke Lyrics)
179. "Here I Am to Worship" (Karaoke Lyrics)
180. "I Give You My Heart" (Karaoke Lyrics)
181. "Forever God Is Faithful" (Karaoke Lyrics)
182. "Trading My Sorrows" with lyrics
183. "Potter's Hand" with lyrics (Hillsong Live)
184. "Above All" with lyrics (Michael W. Smith)
185. "I Just Want to be Where You Are" with lyrics (Don Moen)
186. "I Can Only Imagine" with lyrics (Mercy Me)
187. "Breathe" with lyrics (Michael W. Smith)
188. "Somebody Bigger Than You and I" with lyrics (Elvis)
189. "Every Move IMake I Make in You, Jesus" with lyrics (Children)
190. "Shout to the Lord" with lyrics (Children)
191. "Lord, I Lift Your Name on High" with lyrics
192. "Cartoon Song" (cartoons with lyrics)
193. "Victory Chant" (Hail, Jesus, You're My King) with lyrics
194. "You Are Worthy of My Praise" with lyrics (Vineyard)
195. "There Is a Redeemer" (Karaoke lyrics)
196. "Jesus Messiah" with lyrics (Chris Tomlin)
197. "Days of Elijah" with lyrics (Twila Paris)
198. "Your Love Oh Lord" with lyrics (Third Day)
199. "Spirit Song" with lyrics (Maranatha Singers)
200. "You Are So Good To Me" with lyrics
201. "Make Me a Servant" with lyrics (Maranatha Singers)
202. "Word of God Speak" with lyrics (Mercy Me)
203. "The Worship Song" with lyrics (Maranatha Singers)
204. "There Is None Like You" with lyrics (Women of Faith)
205. "Wonderful Merciful Savior" with lyrics
206. "Better Is One Day" with lyrics (Kutless)
207 "Testify to Love" with lyrics) (Avalon) (Wynonna Judd)
208. "Jesus, Jesus" with lyrics (Skillet)
209. "Indescribable" with lyrics (Chris Tomlin)
210. "Butterfly Kisses" with lyrics
211. "Give Thanks" (Karaoke lyrics)
212. "We Are the Reason" with lyrics (Avalon)
213. "God Will Make a Way" (Karaoke lyrics)
214. "Here I Am to Worship" with lyrics (Darlene Zschech)
215. "Beautiful One" with lyrics
216. "He KNows My Name" with lyrics (Maranath Singers)
217. "We Fall Down" with lyrics (Kutless)
218. "He Will Carry You" with lyrics
219. "Worthy Is the Lamb" with lyrics (Hillsong Live)
220. "Lord, I Give You My Heart" with lyrics
221. "Lord, Reign in Me" with lyrics
222. "How Can I Keep From Singing?" with lyrics (Chris Tomlin)
223. "Lord I Offer My Life" with lyrics
224. "Creator King" with lyrics (Don Moen)
225. "All the Earth Will Sing Your Praises"
226. "Hosanna" (Two Versions)
227. "In the Hands of God with lyrics (Newsboys)
228. "You Shine" (Brian Doerksen)
229. "All Creation Worships You" with lyrics (iWorship)
230. "You Are My All In All" with lyrics (iWorship)
Bible Timeline Slideshow by Chad Martin




OCC Recommends

- Christian Counseling Degree
- Christian Dating
- Preteen Sunday School
- Grow stronger families
- Friendly Children's Church
- Small Group Bible Studies
- usa church chairs
- Church Chairs Review
- Sunday School Curriculum

Sunday School Curriculum Read the Bible for Free!

International Missionary Insurance

Career, Groups,
Short Term, Teams

Christian GOODNEWSLetters
--Hypoglycemia
Psalm 23:1--"The Lord is My Shepherd.  I shall not want."
Psalm 23:1--"The Lord is My Shepherd. I shall not want."

********************

"TOTAL HEALTH"--HYPOGLYCEMIA (LOW BLOOD SUGAR)

Dear Readers,

Chances are very great that you have heard of hypoglycemia, also known as low blood sugar. When I was born in 1939, it had not been discovered. I had many of the symptoms, however. I first heard about hypoglycemia in the mid-70's. It was a wonderful discovery and answered many of my questions about my sugar-starch cravings, extreme fatigue, and inability to stay on a diet. Hypoglycemia is often described as "upside-down diabetes". Diabetes is called hyperglycemia, "hyper" meaning "too much" and hypoglycemia means "too little". A person with hypoglycemia has too little blood sugar. Actually, he or she has too much and then too little, with the cycle repeating over and over. Although hypoglycemia can occasionally be caused by a faulty pancreas, it is generally caused by weak adrenal glands, and often, a low thyroid. Hypoglycemia is the opposite of diabetes. With diabetes, a person's pancreas does not put out insulin. With hypoglycemia, the pancreas puts out too much insulin. When a person eats something sweet, (sometimes even fruit) the blood sugar becomes high, signaling the pancreas that it needs insulin. The insulin takes the excess sugar out of the blood and stores it as glycogen in the liver. (Note that when the liver gets full, the glycogen is stored as fat in all of those areas of the body that you already know about.) When the pancreas puts out more and more insulin until so much blood sugar is removed, that low blood sugar results it causes the hypoglycemic person to become very fatigued. (I have even fainted.) A low blood sugar attack would often cause me to fall asleep for ten minutes or so and wake up starving. Before I found out what was happening to me, I would generally look for a quick sweet, salty, or starchy snack to make myself feel better. Then the cycle would start over. I'd eat more and more and become more and more tired. This cycle can also cause emotional and mental problems. (I had plenty of those.) Falling blood sugar levels are very hard on the whole body.

SYMPTOMS OF HYPOGLYCEMIA

In addition to fatigue (usually relieved by eating) other symptoms of a low blood sugar condition are crying spells, depression, moodiness, extreme hunger, insomnia, fearfulness, lack of concentration, inability to make decisions, poor memory, frequent worry, headaches, reduced sex drive, feelings of insecurity or low self-image, being highly emotional, having fits of anger, magnifying insignificant events, craving sweets (candy, desserts, pop), craving starches (bread, pasta, potatoes, rice, or beans), consuming alcohol, drinking more than three cups of coffee or cola daily, unable to work well under pressure, sleepiness or drowsiness during the day or after meals, lack of energy, reduced initiative, inability to get started in the morning, wanting to eat when nervous, stomach cramps or "nervous stomach", allergies, asthma, hay fever, skin rash, sinus trouble, suicidal thoughts or tendencies, boredom, nightmares or bad dreams, irritablity before meals, rapid heartbeat (palpitations), shakiness inside when hungry, feeling faint if meal is delayed, ulcers, gastritis, chronic indigestion, abdominal bloating, cold hands or feet, blurred vision, bleeding gums, dizziness, giddiness, or light-headedness, awareness of breathing heavily, easily bruised, incoordination (drop or bump into things), sweating excessively, unsocial or antisocial behavior, muscle twitching or cramps, skin aches or itches, phobias (excessive fear of some thing or situation), trembling (shaking) of the hands, and convulsions.

Low blood sugar can be caused by candida albicans, which will be discussed in the next section. Since candida can cause havoc within the whole body, it can also cause (or at least aggravate) hypoglycemia. You will notice that many symptoms of candida and hypoglycemia are the same. Actually, hypoglycemia is a "traveling companion" to many diseases.

HELP FOR HYPOGLYCEMIA

A supplement that has stabilized my blood sugar level is a glandular combination called "Bioglycozyme". I also take raw adrenals, which are included in "Bioglycozyme". Some of the herbs for low blood sugar are licorice root and golden seal herb. Thyroid supplementation, as you will read about in a later section has also been a tremendous help. These supplements (especially the herbs) should be taken daily. They can also be taken after a person eats or drinks something that lowers his or her blood sugar. They will generally ward off the hypoglycemic attack in much the same way that the insulin helps the diabetic. Note that I hesitate to give out that information in fear of encouraging people to consume refined sugar products and then take the supplements to avoid the symptoms. Sugar is bad for everyone. However, there are times when temptation gets the best of us and we need need something to prevent a low blood sugar attack from ruining our day. When I have "fallen off the wagon" too frequently, my body tells me about it with emotional problems and, at times sore throats. (Refined sugar lowers the body's immune system.) I can usually ward off a sore throat or a cold with Thymus and Vitamin C within a few hours. Speaking of colds, they shouldn't be cursed, as they are one of the body's ways of cleaning itself out. (One should not take decongestants or cough medicine, however, because they stop the body's cleansing). The flu and fevers are also the body's way of "cleaning house".

If you would like to take a written test to see if you might have hypoglycemia, you will find one in the "Self-check Tests" section of this website. CLICK HERE:

"Self-check Tests"

There are dozens of books and plans for helping hypoglycemia. I have read and tried many of them and would be glad to discuss them with you.

One of my current favorite "Eating Plans" is by Suzanne Somers. Visit her website: www.SuzanneSomers.com Do not, however, use her artificial sweetner, as it causes gastronomical distress in many people, including me.

At this point in my life, I have been on SO MANY DIFFERENT eating plans that I take the things that have worked for me and put them together in my own personal plan. The Bible says, "Work out your own salvation with fear and trembling." That sort of describes what I am talking about. My digestive system is so worn out from years of abuse, that I find that I have the most energy when I fast throughout the day on fresh lemon water with a small amount of "Sweet'nLow", and then have a small protein meal at night. A person has to experiment for him/herself. Be sure to e-mail me with any questions. Use the "Email Us" section on your upper left.

Love and prayers,

Barbara Dewey

Webmasters: Important music info